Te taumahi o te hua He māmā noa te hopu me te whakahaere i ngā ringaringa.
Ka taea te whakarite ngāwari i te teitei o te waewae, kāore he taputapu tāpiri e whakamahia ana.
Kia māmā ake te aukati, ka taea te whakaroa i te rīpene aukati mā te 10 henemita.
Me whai tinana mama mō te whakamahinga o roto.
Ka taea te whakarite i ngā turanga waewae me ngā turanga ringa, he mea tino pai mō te hunga e neke haere ana, e hipa haere ana i te moenga.
He kōwhiringa noa iho ngā pērara hiki.
Ngā Whakatakotoranga Hua
Ka taea te whakaara ake i te okiokinga ringa.
He tūru waewae ka taea te tango hei whakaora ngāwari i te waewae
Ngā papa tuara e whakarerekētia ana kia rite ki tō āhua tinana hei whakamamae i te mamae o te tuara
Nā te hoahoa papa iti e māmā ai te whakatakotoranga o ō waewae ki te whenua, he mea tino pai mō te hunga iti te tipu.
He iti, he taea te takai, he watea hoki te rokiroki