Tūru Wira Hauora Hiko Kounga Teitei ka taea te Wetewete mō te Hunga Hauā

NGĀ ĀHUATANGA/NGĀ PAINGA
Mā ngā toronga reera nohoanga kua hangaia ki roto, me ngā kakahu ka taea te toro atu, ka ngāwari te whakarite i te hohonu o te nohoanga mai i te 16" ki te 18".
Kei raro iho i te 40 pauna te taumaha (haunga ngā taura o mua)
Anga maitai waro me te whakaotinga uaua hiriwa
Ka taea te tango i ngā ringa hurihuri-muri hei whakawhiti ngāwari
Ka whakakorehia ngā aratohu nohoanga e te momo anga hou, ā, ka taea te whakauru i ngā whakaurunga tuara me ngā taputapu ritenga.
He pakari, he māmā, he ātaahua, he ngāwari hoki te horoi i te uhi nairona
He mama ngā wira hiato, momo-Mag, ā, kāore he tiaki.
Ka taea te whakarite i ngā wira o mua 8" i ngā tūranga e toru
Ka whakaratohia e ngā okiokinga ringaringa whakakīkī he whakamarie tāpiri
Kei roto ngā turanga waewae e taea te neke, ngā turanga waewae rānei e taea ai te hiki me ngā taura roa ka taea te whakarerekē, kāore he taputapu (Pikitia E)
Ko ngā peera wira hiri tika i mua me muri ka whakarite kia roa te mahi me te pono
Mā te toki takirua ka ngāwari te whakawhiti i te teitei o te nohoanga ki te taumata-haurua
Kei roto ngā raka wira pana-ki-te-maukati